Lyrics

Chapter 4
Time Hacks – Make Time Your BFF
You don't need more time. You need a better relationship with time.
Let's stop the 'I have no time' spiral.
4.1 The Study Schedule That Doesn't Suck
Forget rigid 5am-to-11pm schedules. Use Time Blocking Lite: 3
blocks per day – Deep Work (hardest subject), Light Work
(review/homework), and You Time (non-negotiable).
Prioritize with the 1-3-5 rule: 1 big thing, 3 medium, 5 small per
day. Done.
4.2 Break It Down – Your Brain Loves Snacks
Pomodoro Technique: 25 min focus + 5 min break. After 4
rounds, 20-min longer break. Set a cute timer, not your phone.
During break, stretch, water, no TikTok (it becomes 45 min).
Time Blocking: Color-block your calendar. Pink = study, blue =
personal, yellow = fun. Seeing balance visually reduces guilt.
ESTEFANIA'S COOL TIP: Estefania's Rule: If a task takes <2
minutes, do it NOW. Reply to that email, file that paper. Small
wins = big momentum.
4.3 Tools That Don't Feel Like Work
Google Calendar for appointments, Todoist or Notion for tasks,
Forest for focus. One tool, not five. Don't spend 2 hours organizing
your organizer.
4.4 Rest Is Productive
Schedule breaks like appointments. Sleep 7-8 hours – your brain
literally consolidates memory while you sleep. No sleep = you
study for nothing. Flexibility is key: life happens, shift the block,
don't trash the day.